Exercises vocabulary

Exercises vocabulary

 

In this article, we prepared a list of 35 common exercises with pictures, animated images and audio pronunciation to improve your English vocabulary. See, listen and learn the names of the popular exercises using bodyweight or resistance machines and tools  to workout at home or at the gym.

 

Bench press

Bench press

Spelling:

 Bench press

Transcription (IPA):

 [bentʃ pres]

Pronunciation:

 bench pres

Audio pronunciation:

 

Bent-over row

Bent-over row

Spelling:

 Bent-over row

Transcription (IPA):

 [bent ˈoʊvər roʊ]

Pronunciation:

 bent ‘oh-ver roh

Audio pronunciation:

 

Chin-up

Chin-up

Spelling:

 Chin-up

Transcription (IPA):

 [tʃɪn ʌp]

Pronunciation:

 ‘chin-uhp

Audio pronunciation:

 

Crunch

Crunch

Spelling:

 Crunch

Transcription (IPA):

 [krʌntʃ]

Pronunciation:

 kruhnch

Audio pronunciation:

 

Curl

Curl

Spelling:

 Curl

Transcription (IPA):

 [kɜːrl]

Pronunciation:

 kurl

Audio pronunciation:

 

Deadlift

Deadlift

Spelling:

 Deadlift

Transcription (IPA):

 [dedlɪft]

Pronunciation:

 ‘ded-lift

Audio pronunciation:

 

Dip

Dip

Spelling:

 Dip

Transcription (IPA):

 [dɪp]

Pronunciation:

 dip

Audio pronunciation:

 

Dumbbell fly

Dumbbell fly

Spelling:

 Dumbbell fly

Transcription (IPA):

 [ˈdʌmˌbel flaɪ]

Pronunciation:

 ‘duhm-bel flahy

Audio pronunciation:

 

Front raise

Front raise

Spelling:

 Front raise

Transcription (IPA):

 [frʌnt reɪz]

Pronunciation:

 fruhnt reyz

Audio pronunciation:

 

Handstand push-up

Handstand push-up

Spelling:

 Handstand push-up

Transcription (IPA):

 [ˈhændstænd pʊʃ ʌp]

Pronunciation:

 ‘hand-stand ‘poosh-uhp

Audio pronunciation:

 

Hanging leg raise

Hanging leg raise

Spelling:

 Hanging leg raise

Transcription (IPA):

 [ˈhæŋɪŋ leɡ reɪz]

Pronunciation:

 ‘hang-ing leg reyz

Audio pronunciation:

 

Incline sit-up

Incline sit-up

Spelling:

 Incline sit-up

Transcription (IPA):

 [‘ɪnklaɪn sɪt ʌp]

Pronunciation:

 ‘in-klahyn ‘sit-uhp

Audio pronunciation:

 

Lat pulldown

Lat pulldown

Spelling:

 Lat pulldown

Transcription (IPA):

 [læt ˈpʊldaʊn]

Pronunciation:

 laht ‘pool-doun

Audio pronunciation:

 

Leg extension

Leg extension

Spelling:

 Leg extension

Transcription (IPA):

 [leɡ ɪkˈstenʃn]

Pronunciation:

 leg ik-‘sten-shuhn

Audio pronunciation:

 

Leg press

Leg press

Spelling:

 Leg press

Transcription (IPA):

 [leɡ pres]

Pronunciation:

 leg pres

Audio pronunciation:

 

Leg raise

Leg raise

Spelling:

 Leg raise

Transcription (IPA):

 [leɡ reɪz]

Pronunciation:

 leg reyz

Audio pronunciation:

 

Lower back extension

Lower back extension

Spelling:

 Lower back extension

Transcription (IPA):

 [ˈloʊər bæk ɪkˈstenʃn]

Pronunciation:

 ‘loh-er bak ik-‘sten-shuhn

Audio pronunciation:

 

Lunge

Lunge

Spelling:

 Lunge

Transcription (IPA):

 [lʌndʒ]

Pronunciation:

 luhnj

Audio pronunciation:

 

Lying leg curl

Lying leg curl

Spelling:

 Lying leg curl

Transcription (IPA):

 [ˈlaɪɪŋ leɡ kɜːrl]

Pronunciation:

 ‘lahy-ing leg kurl

Audio pronunciation:

 

One-arm dumbbell row

One-arm dumbbell row

Spelling:

 One-arm dumbbell row

Transcription (IPA):

 [wʌn ɑːrm ˈdʌmˌbel roʊ]

Pronunciation:

 wuhn ahrm ‘duhm-bel roh

Audio pronunciation:

 

Overhead press

Overhead press

Spelling:

 Overhead press

Transcription (IPA):

 [ˌoʊvərˈhed pres]

Pronunciation:

 oh-ver-‘hed pres

Audio pronunciation:

 

Plank

Plank

Spelling:

 Plank

Transcription (IPA):

 [plæŋk]

Pronunciation:

 plangk

Audio pronunciation:

 

Pull-up

Pull-up

Spelling:

 Pull-up

Transcription (IPA):

 [pʊl ʌp]

Pronunciation:

 ‘pool-uhp

Audio pronunciation:

 

Pull-up shrug

Pull-up shrug

Spelling:

 Pull-up shrug

Transcription (IPA):

 [pʊl ʌp ʃrʌɡ]

Pronunciation:

 ‘pool-uhp shruhg

Audio pronunciation:

 

Push-up

Push-up

Spelling:

 Push-up

Transcription (IPA):

 [pʊʃ ʌp]

Pronunciation:

 ‘poosh-uhp

Audio pronunciation:

 

Seated calf raise

Seated calf raise

Spelling:

 Seated calf raise

Transcription (IPA):

 [ˈsiːtəd kæf reɪz]

Pronunciation:

 ‘see-ted kaf reyz

Audio pronunciation:

 

Shrug

Shrug

Spelling:

 Shrug

Transcription (IPA):

 [ʃrʌɡ]

Pronunciation:

 shruhg

Audio pronunciation:

 

Side raise

Side raise

Spelling:

 Side raise

Transcription (IPA):

 [saɪd reɪz]

Pronunciation:

 sahyd reyz

Audio pronunciation:

 

Sit-up

Sit-up

Spelling:

 Sit-up

Transcription (IPA):

 [sɪt ʌp]

Pronunciation:

 ‘sit-uhp

Audio pronunciation:

 

Split jump

Split jump

Spelling:

 Split jump

Transcription (IPA):

 [splɪt dʒʌmp]

Pronunciation:

 split juhmp

Audio pronunciation:

 

Squat

Squat

Spelling:

 Squat

Transcription (IPA):

 [ˈskwɑt]

Pronunciation:

 skwot

Audio pronunciation:

 

Standing calf raise

Standing calf raise

Spelling:

 Standing calf raise

Transcription (IPA):

 [ˈstændɪŋ kæf reɪz]

Pronunciation:

 ‘stan-ding kaf reyz

Audio pronunciation:

 

Step-up

Step-up

Spelling:

 Step-up

Transcription (IPA):

 [step ʌp]

Pronunciation:

 ‘step-uhp

Audio pronunciation:

 

Tricep extension

Tricep extension

Spelling:

 Tricep extension

Transcription (IPA):

 [ˈtraɪsep ɪkˈstenʃn]

Pronunciation:

 ‘trahy-sep ik-‘sten-shuhn

Audio pronunciation:

 

V-up

V-up

Spelling:

 V-up

Transcription (IPA):

 [viː ʌp]

Pronunciation:

 ‘vee-uhp

Audio pronunciation: